First day of new PE regime. 2klm run and walk and sprint around the Sports Ground followed by pilates. Felt great.
Spent afternoon watching videos of the work of economist Kate Raworth of the Environmental Change Institute, Oxford, who argues for a complete rethink away from GDP and GROWTH to Sustainable Development in her book Doughnut Economics. See Wkipedia. You MUST look this up. As governments prepare to face the future another way of approaching economic problems is urgently needed. Greg Atkins alerted me to this . Here is her doughnut.